So the British media are gleefully chanting Long-view’s name, telling us their album’s the best thing since U2’s ‘Joshua Tree’. Yeah, riiight… I’ve only bothered to listen to a couple of their songs, but in my opinion they’re decidedly derivative. Take their song, ‘When you sleep’, for example. The name recalls a Corrs song, while the [...]
Archive for August 16th, 2005
Bench Press
16Aug05Bench press (in power rack): - 20 x 10 - 22.5 x 10 - 23.75 x 4 - 23.75 x 4 Cable pulls: - 20 x 10 - 20 x 10 - 20 x 10 Notes: 23.75kg on each side of a 20kg bar! Woohoo! To think I’ve only managed 17 before and that the jump to 20 was supposed to be aggressive! I’m not ramping [...]



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